Friday, May 07, 2010
Getting into the groove of pre-op.
Well, call me a dumbass and hit me with a frying pan. I was totally cheating myself. I finally figured out (after the first full week on pre-op) that I was sooooo doing it wrong.
I started having a protein shake for breakfast, late in the morning I have a lean cuisine, a few hours later I would have a small salad, and then my last protein shake in the evening. Much better plan for me. I was not hungry or anything doing it this way! Made the remainder of my pre-op diet a piece of cake! (Hmmm…I wonder if I should retire that analogy!?)
I did spend much of the time worrying about how my liver was doing!
-Frog
Tuesday, April 27, 2010
Shopping to prepare and filling meds.
I went shopping with that list. I got more SF pudding. I also got more SF popsicles (at least Tadpole is not eating sugar laden popsicles anymore!). They suggested things like refried beans with taco sauce, ravioli with tomato sauce, and mashed potatoes with stuff mixed in, etc. I got the items needed to make them all…plus a few others.
Then I went to my local Wal-Mart. (I live in a small town…and we do NOT have a Super Wal-Mart. Therefore groceries have to be gotten at the grocery store.) I filled the prescriptions they gave me (Mentor suggested I do it a week early, in case they didn’t stock either item) and started looking at containers. I figured I would need a bunch to make the small meals I would be eating.
I now have everything I should need for the first month.
I’m ready.
-Frog
Education class and prescriptions.
In the previous post, I mentioned my education class. They told me that the class is required and you must bring list of possible surgery dates that you are good with. We already know that I had my date. Turns out so did another gal…she was the day before me…but I didn’t find this out until later.
Otherwise, the rest was with the nutritionist telling us about the pre- and post- op diets. She was telling us about making good choices, etc.
The big thing from the class was the prescriptions. They gave me an anti-nausea patch and liquid pain medication. They told me to put the patch on 2 hours before surgery.
I feel like I’m finally on the way and can’t believe this is actually happening!!!
-Frog1 week.
1 week. 1 week you ask? What does this crazy Frog mean by 1 week? Well, yesterday marked 1 week on the pre-op diet and 1 week before surgery.
I have family that made a spur of the moment decision to come for a visit. Normally this would be no big deal. I have a great family and we all like to hang out together. Now this is not such good timing as I have not told my brother or sister. I’m not sure why I haven’t told them…
At any rate, the spur of the moment visit begat some very creative dieting for my first 2 days on the pre-op diet. I had previously purchased some BSN Lean Dessert Protein (Whipped Vanilla and Chocolate Fudge) and was going to be using it for my diet. Well, I felt the need to hide those bright red tubs. I hid them in my garage. Since I was not going to be able to explain the blender 2x a day…I went to the store and bought some tuna and veggies for my snacks…as well as some pre-made shakes to bring to work. They didn’t necessarily tell me I could have tuna…but I figure why not as it is no fat, low calorie and high protein! I would then eat dinner with the family. This worked great for the 3 days I needed it to…the only exception is the odd after taste I got with the pre-made shakes. I put them in the freezer for about 1.5 hours before I was going to drink them. I then chugged them. Then I only got the taste at the end!
I had my education class with the surgeon while they family was here. Got away and drove the 1.5 hours to the office. Most of what they told me I already knew. The most “new” information came in the form of what we are allowed during the mushy stages! More stuff that I thought…who knew Tuna counted???
I took the list of allowed foods and went shopping. I got everything I should need for the first week. I bought a couple of juices, some crystal light flavors, SF popsicles and skim milk to make my protein shakes. Now, I am normally averse to “blue water”. However, I figure if I am only allowed 1200 calories I might as well make everyone count!! And you know what I found…in a protein shake, you really don’t know the difference!! I also got some SF pudding. They said Jell-O was ok…but I HATE HATE HATE Jell-O. Figured I could also suck pudding through my teeth (their criteria for liquid) so, pudding should work!
-FrogMIA
In order to do that...we will be going back in time. No worries...I won't have to make up anything crazy. I make notes to myself on things I want to blog. I'm finishing up the first one and should have it posted shortly!
-Frog
Wednesday, March 17, 2010
Update 3.
Update 2.
Tuesday, March 16, 2010
Update 1.
Sunday, March 14, 2010
Updates.
Tuesday, February 23, 2010
Insurance Update.
Wednesday, February 17, 2010
What if...
Thursday, February 11, 2010
Friday Eve.
Tuesday, February 09, 2010
Manic Monday (and I am not singing a Bangles song!)
Friday, February 05, 2010
Typhoid Thursday.
Wednesday, February 03, 2010
Wise Wednesday.
Tuesday, February 02, 2010
Tuesday Trials.
Monday, February 01, 2010
Monday Musings.
I see the Nutritionist tomorrow. She is in the surgeon's office...so, no waiting for her to mail the report to them! The shrink said that his report should get to the surgeon by Wednesday, 02/03. Here's hoping!!
I would love an email or phone call by Friday (wishful thinking?) telling me that the paperwork is on its way to the insurance company!
I am the kind of person that says, "If it weren't for bad luck, I would have no luck!" I figure with luck like mine, it will take the insurance the full 12 weeks to review my file. Then, they will say no. I will appeal. They will eventually give in (12 appeals later) and tell me that I have to do 2 years worth of diet first.
Saturday, January 30, 2010
My head has been shrunk!
He was a nice fellow. Asked me a bunch of question about what I knew about the band and how long I had been thinking about it. We talked about that for a little bit. Then he asked me a bunch of questions like what is the date, year, day of the week, who is the president...who was president before that? Before that? Before that? I guess I passed...he told me that he did not see any psychological barriers to my going forward with the surgery.
WOOT! Good thing he didn't talk to my friends. They'd have probably brought in a straight jacket!
I have my last pre-op appointment, the nutritionist, on Tuesday, Feb 2. Then comes the BIG wait!
I see no issue with this one either...so, as far as I am concerned I'm already in the wait. It all depends on if my claims administrator deems me a medically necessary case. I'm already freaking out thinking that the insurance company will find some way to say no.
Thursday, January 28, 2010
…Ummer…unnn…annn
I have read a lot, both on LBT and on various blogs, about people’s decisions on who to tell. I have 5 people who know I am working to go through this process. There is Gunny, Airborne, D, Bug and my parents. Counted my parents collectively…so I guess technically there are 6 people who know. Let me explain why these are the people who know.
Gunny and Airborne are both guys I work with that are more like my big brothers (without all the fighting) than co-workers. D and Bug are my good friends.
Gunny is a retired Marine. Anyone who has ever known a Marine knows “once a Marine, always a Marine”. Semper Fidelis is the Marine Corps motto. It means Always Faithful. Gunny is still 100% Marine. I did not know what to think of him when we met, about 6 years ago. He came off as rather an ass. First impressions are NOT always right. He is a sweetheart!
Airborne is a former soldier. He was “double-stacked”…Airborne and Air Assault. Airborne is someone I did NOT expect to end up friends with when we met. Again, first impressions are NOT always right. We hit it off amazingly well! We are really good friends. I would say he is a sweetheart, but his “black heart” would not be pleased at that description. Suffice it to say, I know that he is actually a good guy…but sssssshhhh, don’t tell him I said that…it will be our little secret.
D and I met about 7 years ago. We went through our pregnancies together (her third, my first). In fact, she is the one that told me I was pregnant. We have worked together, taken Calculus together and done art work together. Whenever we can arrange the time, our kids play together! She has been 100% supportive of this idea from the get go. She is the one that went to the seminar with me. She kept eyeballs on Tadpole!!
Bug and I met about 10 years ago. I was being moved to a new team at work and they put me in a cube with her. She was to train me for the new project I would be working. We hit it off! We have been making jokes, for years, about being twins that were separated at birth, 12 years apart. When she moved away with her then husband, we kept in touch via email and a mail journal. After their divorce, I talked her into coming back to Arizona! She is 100% supportive of me. I don’t think she is completely thrilled with the whole idea but I KNOW she will support me, no matter what I do. In fact, on the trip to the surgeon the other day, she told me that she wanted to go and was excited to learn more as she is my “…Ummer…unnn…annn”. (This comes from the book “Misery” by Stephen King. At some point, near the beginning of the story, the hero of the story is waking up after a car accident. He hears sort of a humming in his ears and it sounds like “…Ummer…unnn…annn”. It is actually the CRAZY BITCH saying “number one fan”.)
Then there are my parents. My Mom hasn’t really said how she feels about this. My Dad told me I was “out of your f**king mind”. I’m not sure why…but ok.
There are the people who know. Gunny and Airborne are my support during the day. D, Bug and my parents are support the rest of the time! I know that they will all keep my secret.
I have some really good, old friends that do not know yet…neither do my Brother and Sister. I will tell them…LATER. None of them live in the area with me. I want to do this, lose some of the weight and then go for a visit to surprise them. I know that they too will support me no matter what…thrilled with the idea or not.
Other than that, I do not plan to tell anyone right now. Maybe after there is progress and people have started to notice, I will answer the inevitable “how did you do it?” questions with the WHOLE truth…time will tell.
-Frog
Wednesday, January 27, 2010
Surgeon
Monday morning, I dropped Tadpole off at school and picked Bug up. Off we went. We made our mandatory stop at Circle K (a 7-11 type convenience store, for those that might not know) and picked up sodas and breakfast. We did the usual girl chat on the drive. Bug told me that she would like to come into the room with me to meet the surgeon. When I asked why...her response was to learn more. I told her I didn’t mind. I said we could always tell them she was my mother if there was an issue!! :)
Since it was my first appointment they said to be there 30 minutes early. I had gotten the intake paperwork at the seminar, so it was already filled out. I had also faxed it in a couple of days early. The result? We waited! About 45 minutes of waiting. Now, patience is not a virtue I was blessed with...so I was cracking jokes and making snide comments at Bug the whole time...couldn't help it!
They called my name. Here goes!! First thing they do? You all know...the DREADED scale! I told Bug she could not be all shocked when she saw my weight. I don't know if she actually saw it or not...I tried to cover it up and not let anyone see it. But, of course, they wrote it down. Mortification...that's all I can say. Then into the room we go. The gal took my blood pressure (no high BP problem for me!) and asked a couple of questions. Told me the surgeon would be in shortly.
Let me tell you, this is the one and only time in my life that I hope the “roller coaster” ride is fast, short and straight with no twists, turns, ups or downs.
Monday, January 25, 2010
The End.
The surgeon was there. He talked for the first part of the hour. Doc told us about the surgery (including percentage rates of various potential complications), his credentials, and some of his after surgery directions. After he was done, the program coordinator (at least I think that is what she is) talked to us. She talked about the paperwork and steps that would need to be done (the bright orange page from above) and answered all of our questions. I left after an hour with the knowledge needed to gather my armor and hopefully slay the fat dragon forever!
Back to my brain churning…I had an appointment scheduled with my PCP for Jan 18. That was 12 days away. I didn’t want to wait that long. I figured I needed the recommendation and referral from her before doing anything else. I called her office on Jan 7. I told them that I would not be able to make my appointment on the 18th and could we move it up. They asked if Jan 12 would work. I jumped on it!
Now I wait again. This time I only had to wait 6 days. I get to her office. I have all of the paperwork from the Bariatric Center in my bag. My PCP is not the friendliest of doctors. I sat in her office chewing my fingernails (figuratively speaking) waiting to be called in. They finally called me back. We do the first thing that always happens…weight. I conveniently (can’t believe I am saying that!) gained 4 pounds since I last saw her (was October). I’m actually thinking that is pretty good since we had both Thanksgiving and Christmas since my last visit! They check my blood pressure, pulse and temperature. I’m surprised my BP was not HIGH. I was so nervous about talking to the Doctor.
After doing the usual conversation with her, she says, “Oh, I see you lost…oh wait, you gained weight.” I said, “Yes and actually I wanted to talk to you about that.” I slide the bright orange page over to show her. I tell her exactly what I want. She says, “I’m glad you want to…hold on…” and runs out of the office. She comes running back in and writes down my BMI. “I’m glad you want to do this. I think it will help you.” She then writes me the note and referral. HOLY CRAP. She actually wrote the note. I walked out of the office nice and calm…I didn’t start screaming until I got into my car. I’m sure anyone within earshot of my car thought I was crazy!
The next morning I start setting up the rest of the appointments. I call the surgeon and set up my consultation for Jan 25. I then found a psychiatrist (pronounced peace-a-key-a-trist*) here in town. I set up an appointment for Jan 29. Now all I need is the nutritionist and I will be on my way!
-Frog
*I'm prone to making up my own way to say things too! :)
Saturday, January 23, 2010
The Middle.
Anyhoozle, I continued my wait. Come December, I availed myself of open enrollment at work and changed my insurance! I knew from all the reading, that most insurance companies would cover the surgery if your BMI was over 40 (35 with co-morbidities). I also knew that a lot of the insurance companies required this to have been the case for more than 5 years. I contacted my doctor’s office and requested a copy of my records. Took a week…I got them on Dec 19. Now came wait #2. Come on 2010!!!
Tadpole was off with Daddy until Jan 2, so I totally enjoyed my holidays with my family and friends…no one to worry about but me! Tadpole returned home and we went back to work/school on Jan 4.
I was sitting at my desk doing my usual reading of blogs and LBT. It occurred to me that it was now after Jan 1. I was on the appropriate insurance program. I finally opened the records from the doctor’s office. I had records going back 10 years! In 1999 my BMI was 39.5. I went up from there…it hit 43.6 in 2001. It went down briefly but never below 36. In 2003 (after Tadpole was born) it was 40 and on the rise. It has never gone back down. I can’t believe I waited this long to open the file!!
I put together a spreadsheet of dates, weights and BMIs. I then looked for a surgeon…both in my area and that insurance would pay for (if surgery was deemed medically necessary). Mission accomplished. I then remembered something I read on LBT. Most people had to go to an information seminar with their choice of surgeon before anything else happened. I immediately began looking around my doctor’s site and found a seminar on Jan 6. HOLY CRAP…two days away.
I called a friend of mine, D, and talked her into going with me. I needed someone to help me with Tadpole while at the seminar. D kept me company on the hour long drive (each way). She then listened to the seminar while simultaneously taking care of Tadpole, so I could focus 100% on what was being said.
The End will follow soon.
-Frog
Friday, January 22, 2010
The Beginning.
I told you that I am 5’4” tall and fluffy. Let me go a little further. I have always been fluffy. I do not remember a time in life where that was not the case.
This brings us to the subject that prompted me to start this blog…the ongoing life struggle to lose weight.
I have been considering WLS (weight loss surgery) for a couple of years now. I have pretty much always known that bypass is NOT the way for me. I do not like the idea of a permanent "re-wiring" of my innards. In Aug 2008, I was surfing the 'net and found an ad for True Results. The website was talking about a different option for WLS. Lap-Band. They were running a special...I don't remember all the exact wording, but basically the initial visit was free. I thought, "Why the hell not?" I mean what is the worst thing they would tell me..."you're overweight." OMG! Let's just call it like it is. Bring out the big guns...the f-word! Yep, let's just put it out there. I'm fat. Not just fat...but obese. Morbidly obese. Super morbidly obese. I'm not 500lbs...but at 5'4", it doesn't take 500lbs to hit the SMO category. I cried the first time the doctor wrote that on my medical chart...but I digress.
I scheduled a visit for about 2 weeks later. On the appointed day, I took my little one to day care, and drove 3 hours to visit their clinic. I filled out the paperwork they had and then they called me back. They took my height, weight and blood pressure. It then took all of 5 minutes for them to tell me that they could do surgery in 2 weeks. HOLY CRAP. All we needed was to see about payment. My insurance at the time would not cover this. They told me it would cost between $15 and $20K. HOLY CRAP. I don't know about you, but I do not have that kind of money. I knew that getting credit to pay for it was not an option.
I left the office dejected.
I went back to work and life. I was bummed out majorly...but I was there. I kept reading about WLS and thinking about it. I was researching and trying to come up with any and all options out there that would allow me to have this surgery. Seems like with every job I had, the insurance included an exclusion clause for this.
I changed jobs a couple of years ago. There were several insurance options available. Naturally I chose the WRONG one. This one had the typical exclusion stating that WLS was not covered under ANY circumstances. I got mailed a copy (Oct 2009) of the coverage/exclusion for the other plan we were allowed to choose. HOLY CRAP…WLS was excluded EXCEPT when deemed medically necessary by the claims administrator. I started jumping up and down in my kitchen as I read it. I finally had a shot. I plotted and planned a course of action. But, I was just going to have to do several “waits”.
The Middle will be up next.
-Frog
Tuesday, January 12, 2010
About Me.
I've tried blogging before. Started in 2006...one post. Tried again in 2007...one post. Like my track record? Me too! I am trying again. I think part of why I never got very far with this...why would anyone care what I had to say. I will get into details as to why I am trying again on my next post. This one is more about me.
I'm 39. I'm feeling every bit of my 39 years too. I know they say that you are only as old as you feel. In that case, I'm about 85.
I have a Masters Degree in a field I said I would NEVER work in...computers. I remember at 15, when my parents got their first computer saying I would NEVER touch it! I guess the old adage is true...never say NEVER.
I failed this miserably again, when I said I would NEVER have children. I now have 1...Tadpole. I'm sure my little one will surface in conversation later...as children make some brutally honest comments...and mine is no exception! But for the moment, I prefer to leave Tadpole out things.
I know the blogosphere (is that how it is spelled?) is a great place to remain anonymous. I mean you can be a 95 year old man masquerading as a 23 year old blonde woman with big boobs and long legs. Well...I'm neither. I'm 5ft 4in tall and fluffy.
That's all I can think of for an initial post. From what I have seen in other blogs, details will come out as time goes by. Let's talk about those when they come up.
-Frog